Gastric Sleeve: All That You Need to Know

Gastric sleeve surgery, also known as sleeve gastrectomy, is the most popular and effective weight loss surgery for obese individuals. This less-invasive form of bariatric surgery involves the removal of a large portion of the stomach, leaving behind a small-sized, sleeve-shaped stomach that limits food intake and encourages significant weight loss. In this guide, we will review all that one needs to know about gastric sleeve surgery-how it works, for whom it is indicated, its benefits, risks, and what to expect prior to and after the surgery.

Gastric Sleeve: All That You Need to Know

What is Gastric Sleeve Surgery?

What is Gastric Sleeve Surgery?

Gastric sleeve surgery is a restrictive weight loss operation that permanently reduces the size of your stomach by approximately 75-80%. After surgery, the stomach will take the shape of a narrow tube or "sleeve," limiting the amount of food you can eat at one time. It also reduces the production of ghrelin, which may decrease appetite and cravings.

Unlike some other bariatric procedures, gastric sleeve surgery does not involve the rerouting of intestines or placing some sort of alien device-our words-gastric band, for example-within the body. In that sense, this somewhat makes the procedure simpler and is associated with fewer long-term complications.
 

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How Gastric Sleeve Surgery Works?

During the Procedure

  1. The surgeon makes several small cuts in the abdomen using laparoscopic techniques.
  2. The surgeon removes most of the stomach, approximately 75-80%, leaving a narrow, sleeve-like tube.
  3. It closes off the rest of the stomach with surgical staples, allowing food to pass through much lesser capacity.
  4. The entire operation lasts no longer than 1 to 2 hours.
  5. After the procedure, the remaining smaller stomach can hold a maximum of 50 to 100 milliliters of food at one time; thus providing early satiety and an option for the patient to eat less.

 

 

  • Before Before | After After
    Before | After
  • Before Before | After After
    Before | After
  • Before Before | After After
    Before | After
  • Before Before | After After
    Before | After

Benefits of Gastric Sleeve Surgery

Some major advantages of gastric sleeve surgery among those suffering from obesity include:

1. Substantial Weight Loss
Most patients lose 60-70% of their excess body weight within the first 12-18 months after surgery. Such extreme weight loss will improve overall health and decrease problems connected with obesity.

2. Improvement in Co-Morbidities of Obesity
 

Weight loss after gastric sleeve surgery may result in the following improvements:

- Remission of type 2 diabetes or its improvement
- Lower blood pressure and cholesterol.
- Relieve from sleep apnea and other breathing problems.
- Less heart disease and stroke
- More improved joint pain with good mobility.
 

3. Less Risk of Malnutrition
Due to the fact that the digestive process remains in tact, nutrients get absorbed commonly after gastric sleeve surgery unlike in the case of gastric bypass surgery. However, for some patients, there is still a little chance of malnutrition and vitamin deficiency. So, supplements may be prescribed to such patients.
 

4. Reduction of Hunger
With a shrunken stomach and minimal production of ghrelin, the feeling of hunger will be minimal, and so is the craving for food. This will allow the patients to have better control over their diet.

5. Fast Recovery
Gastric sleeve surgery can be performed via a laparoscope; this means smaller cuts, less scarring, and quicker recovery compared to open surgeries of old times.

 

Preparation for Gastric Sleeve Surgery

Prior to gastric sleeve surgery, you will undergo an extensive preparation involving:

Meet with a Bariatric Surgeon: A surgeon who specializes in bariatric surgery will review your medical history with you and outline the procedure. He will also let you know if you are eligible for the surgery.
 

Nutritional Counseling: You'll see a nutritionist to review how your nutritional needs will be met pre- and post-surgery. You may be on a liquid diet for a period of time before the surgery to reduce the size of your liver.

You have the opportunity to undergo an initial online pre examination with your consultant / doctor through the Wellcome Online Health Center


Psychological Clearance: Many patients are needed to undergo a psychological clearance, so your mind is prepared for the new lifestyles and challenges after gastric sleeve surgery.
 

Pre-operative Testing: Several standard tests may be completed in advance, such as blood work, imaging, and a cardiac evaluation, just to make sure you are healthy enough for surgery.

What to Expect After Gastric Sleeve Surgery

What to Expect After Gastric Sleeve Surgery

1. Hospital Stay
Most patients will remain in the hospital for 1-2 days postoperatively. During this time, the medical team will be observing your recovery and degree of pain.

2. Post Operative Diet
The postoperative diet after gastric sleeve surgery is staged. 

Stage 1

  • Liquid Diet: You will be on nothing but water, broth, and protein shakes for the first week or two.

Stage 2

  • Pureed foods. After the initial healing, you will be on pureed foods for some weeks. 

Stage 3

  • Soft foods. You would start adding scrambled eggs and soft fruits to your diet gradually. 

Stage 4: 

  • Solid foods. After two months or so, you can go back on a routine diet with small, frequent meals. 

3. Exercise
Light exercises, such as walking, are necessary during the early stages of your recovery because it helps in healing. Gradually, you will increase exercising to help in weight loss support and gaining good health status.

4. Follow-Up Appointments
Routine follow-up with your bariatric surgeon and a dietitian will be one way to monitor your progress through weighing your weight loss and making sure you get the right nutrients.
 

Long-Term Success After Gastric Sleeve Surgery

While gastric sleeve surgery can jumpstart weight loss, maintaining healthy habits is in fact the key to long-term success. This includes:

Balanced Diet: Emphasize nutrient-dense, low-calorie foods. Cut down on high-sugar, high-fat, and processed foods.

Portion Control: Even after undergoing surgery, overeating can contribute to stomach stretching and subsequent weight regain.

Regular Exercise: At least 150 minutes of moderate-intensity exercise should be done on a weekly basis, as would be maintained through walking, swimming, or cycling.

Support System: A support group for bariatric surgery patients or a therapist may be helpful in working out emotional eating and other psychological issues.

Is Gastric Sleeve Surgery Right for You?

Gastrectomy sleeve surgery will be a life-changing process, enabling people with bad obesity to lose considerable weight and allowing their health to improve. If one is thinking about undergoing this surgery, they need first to weigh the benefits against the risks that may come with the surgery and whether they are ready for such a change and the necessary lifestyle modification thereafter. A consultation with a bariatric surgeon marks the first step in determining whether gastric sleeve surgery is right for you.

 

Conclusion

Gastric sleeve surgery is a very potent intervention for weight loss; hence, it can relieve and modify the quality of life in those persons who have been suffering from obesity over the years. Reduction of the stomach size lowers hunger levels and helps patients achieve and sustain a healthier weight by making healthier choices regarding food and exercise. Success involves continued adherence to healthy eating, regular exercise, and lifestyle changes that prevent weight regain. You will be provided with all the necessary advice and support by a qualified bariatric surgeon.

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Recovery Process

  • Post-Operative Care Immediately After Surgery
    Hospital Stay [1-2 Days]

    You will be kept under close monitoring following the surgery for the onset of any complications like infection, embolism, or staple line leak.

    Pain in the incision sites is a common issue. The doctor will prescribe you certain pain medicines in order to keep you comfortable.

    A breathing device may be provided to you to avoid lung problems and to promote deep breathing. It is called an incentive spirometer.

    You will be made to walk as soon as possible to enhance your blood circulation and prevent the formation of blood clots. This is usually within hours after your surgery.

    You will start off with a clear liquid diet consisting of water, broth, and sugar-free drinks so that you do not exert your newly operated stomach while still managing to keep yourself hydrated.
  • First Week After Surgery
    At Home

    Rest for at least the first week. Avoid heavy lifting or strenuous activity, but don't stay in bed or sit in a chair all day; try to walk a little each day to improve circulation and prevent complications, such as blood clots.

    Keep the surgical incisions clean and dry. Your surgeon may have specific instructions for care of the incisions.

    Avoid submerging the incisions in water until they are fully healed.

    You will be on a liquid diet. This includes liquids like water, clear broths, sugar-free gelatin, and protein shakes. Take only a few sips throughout the day without gulping to stop nausea.
  • Week 2-4: Gradual Dietary Progression
    Pureed and Soft Foods

    You would advance to pureed nutrition from the first week for about 2 to 4 weeks. Mashed vegetables, soft scrambled eggs, and smooth soups are permitted. Meals should still be very small, 1/4 cup to 1/2 cup per meal, and taken slowly.

    Continue drinking water between meals but not during meals; this could be overwhelming to the stomach.

    You will also commence the intake of multivitamins, B12, iron, and calcium supplements upon advice from your doctor or dietician to avoid deficiency of these nutrients.
  • Weeks 4-8: Introduction to Solid Food
    Soft Solid Food

    You will be allowed to gradually introduce soft solid foods into your diet. You can take small quantities of foods that are neither too hard nor too sticky. Soft fruits, steamed vegetables, lean meats, and low-fat dairy products are good examples.

    Food should be chewed well, and eating slowly will help prevent discomfort or obstruction. Emphasize a diet high in protein, which will aid in the healing process and maintenance of muscles.

    Eat extremely small portions, usually no more than ½ cup per meal, to prevent over-distension of the stomach.
  • Month 2-3: Normal Diet
    Solid Foods

    By approximately two months, most patients are ready to resume a normal diet, although portions will continue to be very small compared to their pre-surgery meals. Continue to emphasize high-protein, low-fat, and low-sugar foods.

    Foods that are hard to digest, such as carbonated drinks, alcohol, high-fat, or highly processed foods, should still be avoided.

    You will need to have small, frequent meals about 5-6 in a day, and plenty of fluids throughout the day but avoid drinking while eating.
  • Long-term Recovery
    Lifestyle Changes

    Exercise: You will be recommended to start extra physical activities after 4-6 weeks. First, start with light activities such as walking or swimming to help you raise increasingly intense exercises like strength training and cardio.

    Dietary Changes: Your eventual diet should include lean proteins, vegetables, fruits, and whole grains. You will have to continue avoiding high-sugar, high-fat, and processed foods. Hydrating yourself is equally important.

    Vitamins and Mineral Supplements: You will require vitamin and mineral supplements for life because of your reduced food intake.
  • Follow-Up Care
    Surgeon Visits: Just like other surgical procedures, regular follow-up visits to your surgeon and bariatric care team are important, as they will monitor the progress of your recovery and check on weight loss, among other issues.

    Support Groups: It will also keep you motivated, and the bariatric support group shares experiences and works out challenges associated with changes in lifestyle.

    Long-Term Monitoring: You will be required to undertake periodic blood tests to check for nutrient deficiencies among other problems
  • Emotional and Psychological Recovery
    Not only does your body change after gastric sleeve surgery, but the changes to your emotional and mental health are important too. Changing and adjusting to a new food relationship may be hard to do, and some patients experience changes in body image or emotional eating. Being treated by a therapist or counselor who is knowledgeable in bariatric surgery will help you make those changes and keep your mind healthy along the way.

Frequently Asked Questions

How much weight can I expect after gastric sleeve surgery?

Most patients lose around 60-70% excess body weight in the course of the first 12-18 months. In fact, the amount actually lost varies by individual patient, depending on such variables as how well one follows dietary guidelines, follows through with exercise, and changes lifestyle in general.

What is the recovery period after gastric sleeve surgery?

Most patients can resume light activities within 1-2 weeks following surgery, while complete recovery and return to heavier activities take approximately 4-6 weeks. Your surgeon will guide you through the best recovery.

Am I able to eat normally post-surgery?

After surgery, you will be on a strict diet of progressions: first liquids, then pureed foods, followed by soft foods, and finally back to normal solid foods. Even beyond this, the portion sizes will be much smaller, and the focus of nutrition will be on healthy, low-calorie food.

Must I Take Supplements Following the Gastric Sleeve?

No, since the amount of food you will be consuming is highly decreased, you cannot depend solely on your diet for proper vitamins and minerals. All patients are supplemented with vitamin B12, iron, calcium, and vitamin D to avoid deficiencies. Your levels will be checked via blood work on a regular basis.

Does the stomach stretch after gastric sleeve surgery?

That means the more you continue to overeat over time, the more your stomach will stretch, and this could result in regaining weight. Therefore, portion control and follow-up care with your healthcare team are important to maintain the outcomes of the surgery.

Is the gastric sleeve surgery reversible?

The gastric sleeve is irreversible, in that much of the stomach is permanently removed, and some other procedures, such as the gastric band, can be adjusted or removed.

Will I Still Feel Hungry after Gastric Sleeve Surgery?

The surgery lowers levels of ghrelin-the hormone responsible for hunger. Most patients feel much less hungry after the surgery, although the feelings of hunger may return with time especially when the stomach stretches.

How long will I stay in the hospital?

The general length of your hospital stay for gastric sleeve surgery is 1-2 days; though this number can vary depending on your overall health and how well you recover immediately following your surgery.

Can I conceive after gastric sleeve surgery?

Yes, you can, but it is recommended to wait at least 12-18 months post-surgery. Your body's ability to support a healthy pregnancy can be interfered with by your rapid weight loss. So, in order to conceive, you need to achieve stable weight and nutrition.

Average costs around the world

  • Turkey
    3,200.00 €
  • Germany
    3,800.00 €
  • Italy
    7,500.00 €
  • Cuba
    8,500.00 €
  • United States
    5,000.00 €

How soon will I see the results after the surgery?

You can start to see weight loss within the first few weeks following surgery, and for most patients, the most rapid weight loss occurs in the first 6-12 months post-surgery. After that time, the rate of weight loss may slow down, but gradual and steady loss usually continues.

What happens if I regain some weight after surgery?

Others may regain weight if they do not continue to follow the rules of the diet and exercise later on. This is quite the contrary, and fortunately, where there was any weight regain, options were available to get back on track, which were non-surgical and surgical in nature, too, by way of adjustments in diet, counseling, or revision surgery.
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