Interval Autophagic Program

Mugla, Turkiye

Overview

  • 18-65 Ages
  • Duration: 10 Days
  • Almanca, English, French, Russian, Arabic, Turkish

Highlights

Massage Therapy
Nutrition Guidance
Anti-Stress

About the Programme

What does the Interval Autophagic Program involve?

For millennia, humanity has sought ways to enhance longevity and health, from mythical searches for the "fountain of youth" to modern senolytics and dietary innovations. Our bodies possess intrinsic mechanisms for healing and metabolic self-repair, constantly renewing cells and eliminating waste. However, environmental factors often hinder this natural process with toxins and stressors.

Among various anti-aging strategies studied, calorie-restricted diets like fasting, when combined with proper nutrition, stand out as effective methods to promote longevity and combat diseases such as diabetes, Alzheimer's, and cardiovascular issues.

At Vitalica Wellness, the Interval Autophagic Program is designed to harness the body's innate healing abilities to address these critical health challenges. This therapeutic fasting regimen gradually transitions from a 1100 kcal to a 250 kcal diet, prompting the body to rely on fat reserves for sustenance. Over the 10-day program, this process stimulates autophagy and detoxification enzymes, promoting cellular and tissue regeneration.

Who can benefit from the Interval Autophagic Program?

The Interval Autophagic Program, designed by our expert doctors and nutritionists, aims to effectively reduce inflammation and detoxify the body. It is suitable for individuals seeking to take proactive control of their health and well-being. Beyond those aiming for optimal weight and overall health, the program offers a comprehensive healing path for individuals managing conditions such as cancer, Alzheimer's, obesity, hypertension, type 2 diabetes, cardiovascular issues, joint problems, rheumatism, chronic digestive issues, and migraines.

Specifically tailored for individuals with habits of smoking, alcohol consumption, or exposure to harmful substances, the program facilitates purification from their detrimental effects on the body through specialized processes. With supervision from doctors and specialists, it is also accessible for individuals managing chronic diseases.

Advantages of the Interval Autophagic Program

Crafted by our skilled doctors and nutritionists, this program is designed to provide a robust and effective beginning, targeting the reduction of inflammation and detoxification of the body.

 Interval Autophagic Program Details

  • Cancer,
  • Alzheimer's,
  • obesity
  • hypertension,
  • type 2 diabetes,
  • cardiovascular problems,
  • joint problems
  • rheumatism, persistent
  • digestive problems,
  • in the treatment of diseases such as migraine,
  • cigarette,
  • alcohol,
  • malnutrition
  • It is also used to reduce the negative effects of risk factors such as stress on the body.
  • It is recommended to apply this program once a year as a preventive strategy in case of ideal weight and good health.
Program Details

 Interval Autophagic Program Practises Include

  • Physician consultation at the beginning, end and throughout the program
  • Well Aging Consultation
  • Cardiology Consultation
  • Full body analysis
  • 4 Separate Personalized Nutrition Plans
  • Ketone Test
  • Cell Regenerating Drinks
  • Autophagic Supplements
  • Unlimited herbal detox soup
  • Unlimited herbal tea
  • Unlimited pH 10 water
  • Follow-up during the program
  • Nutrition consultation by a specialist
  • Personalized health plan before departure
  • Indoor swimming pool
  • Free...
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Frequently Asked Questions

Certainly, the Interval Autophagic Program is suitable for anyone looking to rejuvenate. Additionally, it provides an integrated healing path for individuals managing conditions like cancer, Alzheimer's, obesity, hypertension, type 2 diabetes, cardiovascular issues, joint problems, rheumatism, chronic digestive issues, and migraines. The program also supports guests in overcoming addictions such as smoking and alcohol.
We request a minimum commitment of 10 days from our participants, gradually decreasing calorie intake throughout the process and then increasing it again over the final 3 days. This approach led us to name the program Interval Autophagy.

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