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Burn Out
Mugla, Turkiye
Overview
Best Price Guaranteed
- 18-64 Ages
- Duration: 6 Days
- Almanca, English, Russian, Turkish
Highlights
Meditation
Mindfulness Workshops
Silent Retreats
Mind-Body Healing
About the Programme
The burnout recovery retreat provides a safe and caring environment for the practice of self-care with professional support. The workshop teaches methods of coping with stress, but there are also yoga and meditation sessions to help restore the balance of the mind. Rejuvenation therapies help decrease chronic fatigue, eliminate anxiety, enhance concentration, and energize. This retreat also eliminates brain fog and provides good quality sleep to assure overall mental and physical well-being.
Program Details
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A burnout recovery retreat can allow you to practice self-care in a safe and supportive environment. With the guidance of experts, a retreat offers you tools and strategies in managing stress, activities such as yoga and meditation to rebalance the mind and rejuvenating treatments to relax and restore.
- Chronic...
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